Cashews with 5Kg - VISA-FRUIT
Brand: VISA FRUIT
Ean: 0037203524873
Cashews with 5Kg - VISA-FRUIT
Cashews are the seeds of cashew (Anacardium) is a tropical fruit tree originating from the Amazon. The Portuguese introduced it to India in the 16th century, today India and East Africa are the major producers of cashew nuts.
- The properties of the cashew nut
Let's start by saying that it is a very but very caloric fruit: 100 grams of product equals 553 calories, so you should not exceed the recommended daily dose of 30 grams.
These fruits contain phosphorus, potassium, sodium, zinc, copper, magnesium, selenium, manganese and iron, as well as vitamins of group B, K and in limited quantities also E and C.
- Benefits for our body
Being rich in monounsaturated fatty acids, cashews help reduce the level of "bad" HDL cholesterol, while increasing that of LDL ("good" cholesterol).
Also the magnesium contained in them regulates pressure and cholesterol, and is effective for maintaining healthy bones and the nervous system.
Copper counteracts joint problems, while iron acts against free radicals keeping our body healthy.
Net weight 5kg
Supplier: VISA FRUIT
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